Avoid Certain Food Items to Avoid When You Have Braces

Introduction 

Placing braces for a harmonious and healthy smile is a big step you've ever made. You must restrict yourself from consuming chewy, sticky, and hard food when you've braces in your mouth. The food you can't eat with braces are mentioned below:-

Sticky and Chewy Foods

Chewing gum, toffee, and gummy candies are out of the food list for people with braces. They get stuck in braces and wires, creating difficulty in cleaning and causing potential damage to your teeth.

Hard and Crunchy Foods

You must avoid hard items like popcorn, ice cubes, and candies. These food items enhance the risk of breaking braces and can cause further cause damage to your teeth. Unfortunately, this enhances your treatment time.

Meat 

Steak, beef jerky, and other tough meats create trouble when chewing with braces. So, it is better to opt for softer cuts of meat or piece them into small sizes to avoid extra pressure on your braces.

Hard Fruits and Vegetables 

Fruits and vegetables are considered best for a healthy diet. However, certain foods, like carrots, apples, and raw vegetables, can put an individual at risk. So, it's better to cut them into small pieces to protect your braces from damage.

PopCorn

A tub full of popcorn is an all-time favorite snack for everyone. But it's better to avoid consuming popcorn when you've got braces in your mouth. The kernels enhance the risk of getting stuck in your braces and wires, which can cause damage and discomfort.

Sugary Beverages 

Consuming soda and sugary beverages like canned juice can cause enamel erosion, specifically when wires are in your teeth. These drinks can cause tough stains on your braces as well. It's better to drink regular water to protect your oral health conditions. If you're confused about food items you can or can't can't eat with braces. Visit miami shores orthodontist and clarify all your doubts, whether related to oral care, follow-ups or anything else.

How do you choose the best colors to make braces Stain-free?

You will be happy to know that a vast collection of braces colors makes the orthodontic journey seamless and accessible. Braces Miami Florida will help you choose the color combination that makes your braces stain-free.

•  You can go with neutral colors, including silver, precise, or white for a subtle look. 
•  Choose the braces colors that match with your natural teeth to blend seamlessly. 
•  You can also consider your skin tone when choosing the braces color wheel. Soft Pastel shades match light skin tones, whereas dark skin tones may suit deeper or muted colors well.
•  Bold color braces are the best choice when you want to give an understated look. 
•  Before choosing braces colors, ask the best orthodontist in miami fl, for color samples to see how various tints will look on your teeth. 

Wrapping It Up

Restricting yourself with food items is essential to make your orthodontic journey smoother and feasible. So, you must follow your orthodontist'sorthodontist's advice, especially when wearing braces. Otherwise, it may enhance the risk of damaging and breaking braces, which unfortunately enhances the treatment time.